Hi, my name is Bethany! I am currently a graduate student in the MSW Program at Louisiana State University and I have a B.S in Psychology. I am a christian and I love Jesus Christ. I have an amazing family, boyfriend, friends, and the 3 cutest little nephews in the world. I have been beyond blessed with so many great people and opportunities in my life, and I try to stay positive throughout any circumstance. I started this blog because I love fitness and nutrition and I love learning more and more about it every chance I can. I played 2 and half years of college softball and was a pitcher, so I have been active my whole life. However, my first year of college I gained a good bit of weight even while playing ball everyday. It took one time trying on bikinis before spring break to realize the weight I had put on. I then decided it was time for a change. I have lost a total of 44 pounds since then, and I have pretty much maintained (see motivation page for pictures). I knew that if I started this blog, it would help to keep me accountable, and maybe even inspire or help others to reach their weight loss goals. The decision to live healthy was the best decision I have ever made. I am now healthier, happier, and more fit not only physically, but emotionally and spiritually. I’m never going back to that person I was before!

Feel free to ask any questions you would like to know!


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